At CoupleyFit™, we believe health is better when it’s shared.
These tools were created to meet you where you are. Whether you’re starting fresh, rebuilding habits, or strengthening your health journey as a couple.
No extremes. No perfection.
Just practical, sustainable habits you can actually stick to—together.
Start with the Basics
Flexible and family-friendly tools that remove the guesswork from eating well.
Testimonials
“We love the CoupleyFit™ program so much. Thank you very much for helping us with this change. We’re more aware of what we’re putting in our bodies. We definitely feel like we've made lifestyle changes.”
“Lost almost 30 pounds, I was at an unhealthy weight. Thankful I’m almost back to my HS weight. I don't think I would've gotten here without their help. Great motivational people, love and support.”
“I’ve lost 18 lbs since I’ve been in the S.W.A.N.™ program. I’ve increased my sleep and cut down on caffeine intake significantly. Very valuable.”
"12 pound weight loss in 2 weeks! I feel way better and it's helped me stay accountable knowing that I would have constant help and accountability.”
“I lost 10 lbs on the S.W.A.N.™ program! I learned how to adjust work to accommodate the changes. I am waking up more alert and with more energy. My clothes are getting looser and I’m not feeling hungry because of my eating habits.”
“The program has been very valuable, I can use the information going forward. I’ve seen an increase in energy and overall well-being.”
“CoupleyFit™’s services were a 10! Thanks! Significantly helped a lot!”
“I’ve lost 4 lbs since starting the program and it’s been very valuable! I’m drinking more water now, doing good staying away from sodas and I’m making changes towards meals.”-
“S.W.A.N.™ has been valuable. It’s helped me with my depression and I’ve already started making changes to my nutrition.”
“The value of the S.W.A.N.™ program has been a 5/5 and I’ve made small changes already like less soda and more water.”
“I enjoyed the S.W.A.N.™ program very much. I learned FUN ideas about ALL around health!”
“I’ve lost 7 lbs since starting the S.W.A.N.™ program and it’s been very valuable!”
“I’ve lost 4 lbs since the S.W.A.N.™ program. It was very valuable, I am eating healthier and most of all I learned how to rest better.”
“I’ve lost 4 lbs since the S.W.A.N.™ program and it’s been great. I learned more about myself and the course has helped me eat better.”
“Where to start? I love the CoupleyFit™ atmosphere. I never feel like people are “competing” around me.”
